I am really grateful to Carole for sharing her knowledge and teaching me tangible strategies to improve my wellbeing. As a health professional Covid19 took me to my limits, so I appreciated that Carole could draw on so many modalities, to counsel and coach, according to my needs at any given moment. Carole has a beautifully warm energy that puts you at ease while also inspiring you to be at your best. I cannot recommend her more highly. Do yourself a favour and work with Carole to create the life you want.

Carole is a really good listener and always supportive and caring. I love that Carole highlights my strengths and capabilities, and that she is comfortable to give me the time and space that I need to find my own answers. Carole is a knowledgeable wellbeing coach who seems to have an unlimited toolbox of simple ideas and practical solutions to improve my health and wellbeing.

You will not find Carole in a traditional therapist’s office and I love that; she has worked with me in my home and at various locations in nature. I have done some of my best work walking on the beach and feeding the birds at Grants Picnic Ground for instance. I always feel seen and heard when working with Carole. She has taught me skills in mindfulness, meditation and breathing which have changed my life. She has also helped me to start letting go of old beliefs and stories that no longer serve me. Carole has taught me the importance of wellbeing and selfcare and that these things are not selfish but mandatory to live a good life. I cannot recommend Carole more highly, she has changed my life for the better, and I always feel energized and motivated after her sessions despite working on some pretty heavy stuff at times.

I found working with Carole to be one of the most positive things that I have done to help with my pain relief, to help calm my thoughts and relax my body so it can function without being a ball of tension. Carole has also helped me learn how to calm myself after having Grand Mal seizures and not be afraid if another one comes straight away. I am also thankful to Carole for making me see that every second we spend on this earth is not to be wasted, it is to be embraced and enjoyed. Now to touch, smell, enjoy the sounds of nature and music is amplified. My life is the richer for having done this course. Carole is a confident mindfulness teacher who is very caring and treats people with dignity and compassion. Her teachings of meditations gave me peace and tranquility I haven’t been able to learn before.